Sadhguru - Inner Engineering

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Category: Sadhguru

Read Time: 10 mins

Published: 05 January 2025

Sadhguru - Inner Engineering

Inner Engineering - Sadhguru

Step into a transformative journey with Inner Engineering, a life-enriching program developed by Sadhguru, the renowned yogi and visionary. Designed to empower individuals to harness the power of their inner self, Inner Engineering offers tools and techniques to create a life of balance, joy, and fulfillment.

What is Inner Engineering?

Inner Engineering is an experiential program that combines the timeless wisdom of yogic sciences with modern tools to help participants cultivate inner peace, clarity, and vitality. It is a comprehensive approach to self-transformation, focusing on inner wellbeing as the foundation for a fulfilling life.

Key Features:

Scientific and Spiritual Blend:
- Gain insights into the mechanics of the mind, body, and energy system.
- Learn how to align these aspects to achieve a harmonious state of being.
Practical Tools for Transformation:
- Practice scientifically designed yoga and meditation techniques.
- Receive tools to manage stress, enhance focus, and improve overall wellbeing.
Guidance from Sadhguru:
- Learn directly from Sadhguru’s profound teachings, rooted in ancient yogic traditions.
- Access inspiring lectures and wisdom to deepen your understanding of life’s potential.
Accessible Formats:
- Available as an online course or in-person workshops.
- Flexible options to suit different schedules and learning preferences.

Benefits of Inner Engineering:

Enhanced Wellbeing: Improve physical and mental health by balancing inner energies.
Stress Management: Develop resilience and a sense of calm in challenging situations.
Clarity and Focus: Cultivate a sharp and clear mind for better decision-making.
Deeper Connection: Experience a heightened sense of connection with yourself and the world around you.

Who is it For?

Inner Engineering is ideal for anyone seeking to:

Enhance their quality of life.
Overcome limitations and unlock their full potential.
Discover a deeper sense of purpose and joy.

About Sadhguru:

Sadhguru is a globally celebrated spiritual leader, author, and founder of the Isha Foundation. His work spans education, environment, and human wellbeing, touching millions worldwide. Through his teachings and programs like Inner Engineering, Sadhguru offers powerful tools to help individuals transform their lives from within.

Begin Your Journey:

Inner Engineering is more than just a course—it’s a gateway to a life of profound possibilities. Whether you’re looking to improve your health, find inner peace, or unlock your true potential, this program provides the guidance and tools to help you achieve your goals.

Transform your inner world and create a life of joy and fulfillment with Inner Engineering by Sadhguru.

Lecture Resources:

Session Completion Messages - Sadhguru

Published on 27 December 2024 0 Downloads

Inner Engineering Completion is a 1-2 day in-person course available to those who have completed Inner Engineering Online. In this class, you will learn a simple 21 minute practice called Shambhavi Mahamudra Kriya. The kriya gives you an opportunity to empower yourself on the energy level which would further enhance your awareness to apply the intellectual process from Inner Engineering Online.

Shambhavi Mahamudra Kriya is a powerful and purifying energy technique which incorporates the breath. This practice aligns your entire system so that your body, mind and emotions function in harmony, establishing a chemistry of blissfulness within you.

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Album Tracks:

Inner Engineering

00. Introduction
01. Session 1 - Mechanics of Life
02. Session 2 - The Only Bondage
03. Session 3 - To Live and To Live Totally
04. Session 4 - You Are Not What You Think
05. Session 5 - Mind, The Miracle
06. Session 6 - Sounds of Creation
07. Session 7 - Creating What You Want

Bonus Videos - Session One

01. Can intelligence and belief systems coexist?
02. Difference between a yogi, mystic and sage
03. Do miracles exist?
04. Hallucination vs. Self-realization
05. Has Sadhguru experienced God
06. How can aligning energies change my life?
07. How is spirituality a scientific process
08. How is this spiritual path from others I have tried
09. How to handle large issues in life?
10. Is there hope for our world to evolve?
11. Managing difficult people at work
12. Opinion of marijuana
13. What is awareness
14. What is the purpose of my existence
15. What to do about compulsive sexuality today
16. Why does the universe exist
17. Why is there so much resistance towards the spiritual process
18. Why so much unhappiness in the world
19. Why spiritual process requires a committed atmosphere

Bonus Videos - Session Two

01. Are dreams significant
02. Can positive thinking change my life
03. How can I age gracefully
04. How can I drop all my desires
05. How emotions and thoughts can be physical
06. How much control do I have over my life
07. Is desire the basis of life
08. Is this life real or is it just a dream
09. What is desire
10. What is Maya
11. Why do I often choose misery over joy
12. Why is there so much suffering in the world

Bonus Videos - Session Three

01. Can a sense of brotherhood generate responsibility towards others
02. Can Yoga and Meditation make a person more energetic
03. Doesn't anger make a person more efficient
04. Doesn't being responsible make me vulnerable to abuse
05. Everyone around me feels hurt when I am living joyfully, what can I do
06. How can I be in control when anger comes
07. How can I be responsible for all the poverty and diseases in the world
08. How can I be responsible when others makes me angry
09. How can I control my anger when people don't listen
10. How can I create harmony
11. How can I make this process of responsibility a habit in my life
12. How can I use responsibility to enhance my life
13. How can one be responsible for being abused
14. How can the notion of responsibility work in all situations
15. How does cause and effect in the universe apply to me
16. How does the mind impact our ability to take responsibility
17. How should I relate to nature
18. If I am responsible how will my relationships with difficult people change
19. If I keep telling myself to be responsible, will I become limitlessly responsible
20. Is emotion an action, reaction or a response
21. Is there such thing a good or bad action
22. Isn't it more practical to take responsibility only for my family and friends
23. Learn Upa Yoga
24. My energies are depleting, what can I do
25. My thoughts are going on non-stop, how can I control them
26. Practice Upa Yoga
27. What do people get out of doing drugs
28. What does it mean to be aware
29. What is conscious and what is unconscious in the existence
30. What is happiness
31. What is the point of being responsible without having the power to act
32. What to do when certain responsibilities are in conflict with each other
33. Where is the intersection between responsibility and surrender
34. Why am I afraid of taking responsiblity for everything
35. Why does taking responsibility feel burdensome
36. Why does today's society no longer value my opinions and concern about community affairs
37. Why don't people respond even after I ask them fifty thousand times
38. Why take responsibility when my actions are limited
39. You spoke of having no boundaries but aren't boundaries required for healthy interactions

Bonus Videos - Session Four

01. Can we simply live according to the body's needs
02. Does truth really work
03. How can I accept everything the way it is
04. I understand that this moment is inevitable, doesn't this lead me to believe in destiny
05. If I am so well engineered by the creator, why is my mind defective
06. If this moment is inevitable, can anything really change
07. Is acceptance synonymous with being responsible
08. Is clinical therapy an effective way of releasing repressed emotions
09. Is living in the moment same as living for the moment
10. Living in the moment should be easy. Where did I go wrong
11. Now I feel peaceful, but what happens when I get back to the 'real world'
12. Sadhguru, where are we really Are we in the body, mind or atmosphere
13. Since this moment is inevitable, I feel at peace. Should I treat the future the same way
14. What makes one inevitable moment different from the next inevitable moment You said we create the future, but how
15. Why can't we act in this moment
16. Why do so many of us struggle, while others seem to live effortlessly
17. Why does it appear that our minds are hardwired to keep us out of this moment
18. Why is it difficult to grasp 'this moment'

Bonus Videos - Session Five

01. Am I creating karma even when my reaction to everything is optimistic
02. Can I become free by negating karma
03. Can I live without creating more karma
04. Can my karma come in the way of my spiritual growth
05. Do our tendencies take time to change
06. Do we live from moment to moment
07. Does karma play a role in expanding one's consciousness
08. Does my duty towards others increase my karma
09. How can I break away from compulsive patterns in my life
10. How can I stop suffering
11. How can we accept death
12. How can we experience life without accumulating karma
13. How can we make the most of what you are teaching us here
14. How can we re-write our karma
15. How do I choose not to suffer when there is pain
16. How do I go beyond the bondages of the body, especially when I am sick or injured
17. Is getting a disease a consequence of karma
18. Is it my karma that I am prone to accidents and injuries
19. Is it possible to dissolve karma
20. Is it true that good things happen only to good people
21. Is karma a consequence of our actions and Do we build karma through thoughts
22. Is mental disability connected to karma
23. Is philosophy helpful in becoming more aware
24. Is there such a thing as past lives
25. Is there such a thing as positive and negative karma
26. Is wealth and poverty decided by karma
27. Isn't living in the moment relative
28. People always talk about karma in terms of reward and punishment, is this true
29. What happens to us after we die
30. What is the difference between karma and samskara
31. What kind of food should I eat
32. Who decides the course of our lives

Bonus Videos - Session Six

01. Can I reach the ultimate truth by myself
02. Can you share your experiences of meeting any spiritual masters in the Himalayas
03. Do hands have any spiritual significance
04. Is chanting and meditation a kind of brain exercise
05. Is time travel possible
06. Should pregnant women utter Aum
07. What are yantras
08. What is the significance of the Velliangiri Mountains (Location of Isha Yoga Center in India)
09. Why are certain sounds considered sacred
10. Why are temples significant in Indian tradition
11. Why do many people pronounce
12. Why do yogis have long hair and beards
13. Why is that you tell people not to do healing

Bonus Videos - Session Seven

01. Can one be aware, yet live with abandon
02. Can you talk about community service
03. Do you encourage us to work in public administration
04. Even when we work hard, why do our desires remain unfulfilled
05. How can I be a good person
06. How can I receive the grace of a Guru
07. How can we end conflicts in the world
08. How do I handle the monkey in my mind
09. How do we distinguish between selfishness and loving oneself
10. How will practicing Shambhavi Mahamudra help me
11. If a person is joyful, would he want to exist forever
12. Is my life predestined
13. Is suffering inevitable
14. Is there a purpose behind my actions
15. Is there something called ‘rebirth’
16. What about chocolates Can I indulge in them and still be on the spiritual path
17. What do you mean by internal action
18. What do you think about predictions
19. What is enlightenment Is it possible for people in family situations
20. What is the goal of human life
21. What is the secret of turning everything the way I want it
22. What motivates you to teach us